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16 Jul Banana & Walnut Breakfast Muffins

Posted at 21:51h in Breakfast, Healthy Bakes, Recipes by Kathie McKay 0 Comments

With ingredients including banana, walnuts, oats and yoghurt, these light and fluffy muffins are the perfect on-the-go breakfast. They're lower in sugar and calories than shop bought muffins...

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18 Apr Coconut Porridge with Summer Fruits

Posted at 06:43h in Breakfast, Plant Based, Recipes by Kathie McKay 0 Comments

Brighten up your morning with a beautiful bowl of  coconut porridge with summer fruits. This easy vegan breakfast idea is ready in just 15 minutes. It's made with coconut milk which is lactose free and suitable for those who are lactose intolerant. Coconut milk is...

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19 Jul Cherry Bakewell Smoothie

Posted at 06:43h in Breakfast, Recipes, Smoothies, Snacks & Drinks by Kathie McKay 0 Comments

If you love Bakewell tart, you are going to love this smoothie recipe! In fact, the photo doesn't do it justice - it has all the flavours of the classic British tart, less the empty calories. This smoothie is packed full of healthy ingredients -...

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