Services

Fitness Classes

 

Join me for mixed ability Pilates & Zumba classes, in the Bournemouth & Poole area.

Join Fit2go Online

 

Join the Fit2go Online Club for: Pilates & exercise videos, healthy recipes, lifestyle tips, diet plans & ongoing support.

Chi Running

 

Discover an easier, more enjoyable way to run, improve your running technique and reduce your risk of injury.

Personal Training

 

Improve your health & fitness with one 2 one coaching sessions tailored to your needs.

About Me

Hi, I’m Kathie the founder of fit2go, for more than 20 years, I have been helping people to improve their fitness levels and lose weight through fitness classes, healthy eating and motivational advice.
My 20 plus year journey in the health and fitness industry first began in the 1990’s, when I started working for Rosemary Conley Diet and Fitness Clubs. Since then, I’ve studied and completed numerous courses in exercise and nutrition.

 

I originally started fit2go as a personal training business and running club in 2006. Many years on and fit2go has evolved into a community of like-minded people looking to improve their fitness levels and general wellbeing.

 

My passion lies in helping people to improve their fitness levels, and achieve a sensible weight by following a healthy eating plan and an enjoyable exercise program, to create a healthier and happier lifestyle.

 

I look forward to helping you achieve your goals!

Kathie's signature

Providing fun, mixed ability workouts to improve your fitness and wellbeing. Including; Pilates, Yoga and Zumba.

 

Adapting exercises according to your needs, to suit your ability and level.

 

Teaching you how to fuel yourself with healthy foods and lose weight safely and effectively.

 

Helping to guide and support you every step of the way to meet your goals.

About Me

Hi, I’m Kathie the founder of fit2go, for more than 20 years, I have been helping people to improve their fitness levels and lose weight through fitness classes, healthy eating and motivational advice.

 

My 20 plus year journey in the health and fitness industry first began in the 1990’s, when I started working for Rosemary Conley Diet and Fitness Clubs. Since then, I’ve studied and completed numerous courses in exercise and nutrition.

 

I originally started fit2go as a personal training business and running club in 2006. Many years on and fit2go has evolved into a community of like-minded people looking to improve their fitness levels and general wellbeing.

 

My passion lies in helping people to improve their fitness levels, and achieve a sensible weight by following a healthy eating plan and an enjoyable exercise program, to create a healthier and happier lifestyle.

 

I look forward to helping you achieve your goals!

Kathie's signature

Providing fun, mixed ability workouts to improve your fitness and wellbeing. Including; Pilates, Yoga and Zumba.

 

Adapting exercises according to your needs, to suit your ability and level.

 

Teaching you how to fuel yourself with healthy foods and lose weight safely and effectively.

 

Helping to guide and support you every step of the way to meet your goals.

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