Hi, I’m Kathie the founder of fit2go, for more than 20 years, I have been helping people to improve their fitness levels and lose weight through fitness classes, healthy eating and motivational advice.
My 20 plus year journey in the health and fitness industry first began in the 1990’s, when I started working for Rosemary Conley Diet and Fitness Clubs. Since then, I’ve studied and completed numerous courses in exercise and nutrition.
I originally started fit2go as a personal training business and running club in 2006. Many years on and fit2go has evolved into a community of like-minded people looking to improve their fitness levels and general wellbeing.
My passion lies in helping people to improve their fitness levels, and achieve a sensible weight by following a healthy eating plan and an enjoyable exercise program, to create a healthier and happier lifestyle.
I look forward to helping you achieve your goals!
Providing fun, mixed ability workouts to improve your fitness and wellbeing. Including; Pilates, Yoga and Zumba.
Adapting exercises according to your needs, to suit your ability and level.
Teaching you how to fuel yourself with healthy foods and lose weight safely and effectively.
Helping to guide and support you every step of the way to meet your goals.
Hi, I’m Kathie the founder of fit2go, for more than 20 years, I have been helping people to improve their fitness levels and lose weight through fitness classes, healthy eating and motivational advice.
My 20 plus year journey in the health and fitness industry first began in the 1990’s, when I started working for Rosemary Conley Diet and Fitness Clubs. Since then, I’ve studied and completed numerous courses in exercise and nutrition.
I originally started fit2go as a personal training business and running club in 2006. Many years on and fit2go has evolved into a community of like-minded people looking to improve their fitness levels and general wellbeing.
My passion lies in helping people to improve their fitness levels, and achieve a sensible weight by following a healthy eating plan and an enjoyable exercise program, to create a healthier and happier lifestyle.
I look forward to helping you achieve your goals!
Providing fun, mixed ability workouts to improve your fitness and wellbeing. Including; Pilates, Yoga and Zumba.
Adapting exercises according to your needs, to suit your ability and level.
Teaching you how to fuel yourself with healthy foods and lose weight safely and effectively.
Helping to guide and support you every step of the way to meet your goals.
"I was keen to lose weight and Kathie introduced me to her fit2go eating plan. I receive weekly recipes, advice, tips and exercise videos from Kathie in order to adhere to the healthy eating plan and as a result I have lost one and a half stone in weight. She is so supportive and helpful even if I have had a difficult week. She will always answer any questions sensibly and respond to any cries for help! Kathie has definitely taught me to make sensible choices when buying and selecting food."
Catherine Noonan
"I had my first session back in the pool after lockdown and managed to do 100 lengths (1,900 metres) without stopping for a breath! Kathie’s personal training sessions have definitely helped to improve my strength and stamina!"
Sean Casey
"Zumba Gold is a good way to get fit, easy exercise routines, set to great music. You can do as much as you can manage, as Kathie gives you alternative moves to suit your ability. I have really enjoyed the Zumba programme as it’s been very beneficial to my health!"
Maria Ramsey