√ Access a whole timetable of Pilates & Fitness videos – including; Pilates, Yogalates, DanceFit, Body Conditioning & ChairFit.
√ Discover healthy nutrition plans – whether you want to lose weight or simply improve your overall health. Download ‘The Fit2go Fat-Loss Formula’ – your complete ebook guide to eating and exercising the fat-loss way.
√ Access a library of healthy recipes – (one new recipe per week) to help stabilise your blood sugar levels and prevent Diabetes.
√ Receive weekly nutrition, exercise & lifestyle tips – via the member’s newsletter.
√ Benefit from ongoing advice and support – through the member’s Facebook support group and/or our members WhatsApp group.