August 14, 2016

Kathie’s Live Fitness Classes

Improve your fitness levels and get back into shape. Join me for mixed ability Live Fitness Classes from the comfort of your own home .

Live Classes

Live Class Timetable – all classes are 45 mins long

DAYTIME & CLASSDESCRIPTION
Mon2pm ChairFit Seated dance, strength & Pilates class.
Tues11am PilatesMixed ability standing & mat exercises.
Wed2pm ZumbaHi/low impact dance fitness class.
Thurs11am HIIT PilatesPilates based interval training.

£4.00 per class or £8.00 Per Week

N.B. If you don’t have Facebook, but would like to experience a live class, no problem! Just contact me and let me know which class you would like access to and I’ll send you a link to the recorded version. Classes are £4.00 each and can be paid for through PayPal as mentioned above.

Alternatively ……..

Fit2go Online Health & Fitness Club

You might like to join my ‘Fit2go Online Health & Fitness Club’. You will have access to a whole timetable of pre-recorded fitness classes, healthy recipes, diet plans, weekly newsletter and much more! Click here for more info: Fit2go Online Health & Fitness Club.

Community Fitness Classes

My Community Classes are currently suspended due to COVID19, please refer to my above online class options.

Pilates

Zumba & Zumba Gold