GROUP FITNESS CLASSES

 

Classes must be booked in advance – please contact Kathie if you would like to book by calling or texting 0777 565 1566

 

Zumba is £8 for one class, or £7 per class X number of weeks in month when booked and paid for in advance.

Pilates is £10 for one class, or £9 per class X number of weeks in month when booked and paid for in advance.

 

N.B. Before attending class, please complete and submit the Physical Activity Readiness Questionnaire (PARQ) – click on the link below:

CLASS PHYSICAL ACTIVITY READINESS QUESTIONNAIRE

Mat Pilates

Tuesday 9.30am-10.30am: The Italian Villa, Compton Acres, Poole BH13 7ES

Wednesday 10.30am-11.30am: Suncliff Hotel, Eastcliff Rd, Bournemouth  BH1 3AG

Chair Based Pilates

Tuesday 2.30pm-3.30pm: St Ambrose Church Hall, Westbourne BH4 8BE

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Zumba & Zumba Gold

Zumba: Tuesday 4pm-5pm: St Ambrose Church Hall, Westbourne BH4 8BE

Zumba Gold: Thursday 2.30-3.30: St Ambrose Church Hall, Westbourne BH4 8BE

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