With ingredients including banana, walnuts, oats and yoghurt, these light and fluffy muffins are the perfect on-the-go breakfast. They’re lower in sugar and calories than shop bought muffins

Brighten up your morning with a beautiful bowl of  coconut porridge with summer fruits. This easy vegan breakfast idea is ready in just 15 minutes. It’s made with coconut milk which is lactose free and suitable for those who are lactose intolerant. Coconut milk is…

If you love Bakewell tart, you are going to love this smoothie recipe! In fact, the photo doesn’t do it justice – it has all the flavours of the classic British tart, less the empty calories. This smoothie is packed full of healthy ingredients –…

These make a great pudding — delicious with a dollop of creme fraiche (adds 90 calories). Ingredients - Makes 16 60g pitted dates, finely chopped 60g coconut oil (or unsalted butter, softened), plus extra to grease 3 eggs 100g ground almonds 1 pear, quartered and...

When I was young, we used to go on regular family picnics. My mum used to spend hours in the kitchen making all kinds of wonderful snacks for us to eat. One of my favourites was her signature sausage and tomato pie, which was one…