Join us at St Ambrose Church Hall in Westbourne.
St Ambrose Church is located on West Cliff Road near West Cliff Pre-school.
There is parking at the church and the Breezer 50 and the Yellow C1 (formerly 24) bus routes stop nearby.
This class is run weekly from 2:30pm to 3.30pm on Tuesdays s at St Ambrose Church Hall in Westbourne. Improve your mobility, posture, strength and balance with this chair based Pilates class. The class consists of a standing warm-up followed by a series of seated…
This class is run weekly from 4:00pm to 5:00pm on Tuesdays at St Ambrose Church Hall in Westbourne. Zumba is the Latin inspired, easy to follow, calorie burning dance fitness party. You don’t have to be a good dancer, you don’t have to remember the…
This Zumba Gold class is run weekly from 2:30pm to 3:30pm on Thursdays at St Ambrose Church Hall in Westbourne. This is a low impact dance fitness class for active older adults and beginners to exercise. The dances are based on world rhythms such as;…