Pilates In Eastcliff

This class is run weekly from 11.00am to 12.00 noon on Wednesdays at The Suncliff Hotel in the Fitness Studio, East Overcliff Drive, Eastbourne in Bournemouth.

This is a mixed ability Pilates class using balls and bands. The classes are designed to improve core stability, posture, flexibility, balance and strength.

The class is 60 minutes long starting with a 10-minute standing, functional pilates warm-up designed to mobilise the joints, increase range of movement and improve posture. The main part of the class is mat based, and you will be guided through a series of Pilates exercises, incorporating balls and/or bands (which are provided).

The class costs £8.00 per session  – please book in advance of attending by phoning 0777 565 1566 or emailing info@fit2go.co.uk


Event Details

Next class: Wednesday, 11 December at 11:00am

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Venue: The Suncliff Hotel Fitness Studio, East Overcliff Drive, Bournemouth BH1 3AG