This class is run weekly from 2:30pm to 3.30pm on Wednesdays at St Ambrose Church Hall in Westbourne.
Improve your mobility, posture, strength and balance with this chair based Pilates class.
This class is suitable for people who find it difficult to get up and down from the floor. It will consist of seated and standing exercises using the chair for support.
The class costs £8.00 per session, pay as you go.
Please book in advance of attending by phoning 0777 565 1566 or emailing info@fit2go.co.uk
Event Details
Next class: Wednesday, 12 August at 2:30pm
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Venue: St Ambrose Church Hall, 72 West Cliff Road, Bournemouth BH4 8BE
Join us at St Ambrose Church Hall in Westbourne.
St Ambrose Church is located on West Cliff Road near West Cliff Pre-school.
There is parking at the church and the Breezer 50 and the Yellow C1 (formerly 24) bus routes stop nearby.