Chair Based Pilates – St Ambrose Church Hall, Westbourne


Event Details

This event is running from 10 July 2019 until 1 July 2025. It is next occurring on December 7, 2021 2:30 pm

  • Venue: St Ambrose Church Hall
  • Categories:
  • Upcoming Dates:

This class is run weekly from 2:30pm to 3.30pm on Tuesdays s at St Ambrose Church Hall in Westbourne.

Improve your mobility, posture, strength and balance with this chair based Pilates class.

The class consists of a standing warm-up followed by a series of seated and standing Pilates exercises using the chair for support.

This class must be booked and paid for monthly in advance – the cost is £8.00 X number of weeks in the month.

Please book in advance of attending by texting or phoning Kathie on 0777 565 1566 or by emailing info@fit2go.co.uk

 

Please do not attend class if you are unwell or have recently been in contact with someone who has COVID.

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