08 Jul Chair Based Pilates in Westbourne

Posted at 20:19h in by

Event Details

This event is running from 10 July 2019 until 5 July 2022. It is next occurring on March 9, 2021 2:00 pm

  • Venue: St Ambrose Church Hall
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This class is run weekly from 2:00pm to 3.00pm on Tuesdays s at St Ambrose Church Hall in Westbourne.

Improve your mobility, posture, strength and balance with this chair based Pilates class.

The class consists of a standing warm-up followed by a series of seated and standing Pilates exercises using the chair for support.

This class is a course and must be paid for month upfront – the cost is £8.00 X number of weeks in the month.

Please book in advance of attending by phoning 0777 565 1566 or emailing info@fit2go.co.uk

 

Due to COVID restrictions, chairs will be spaced at 2m intervals – please do not attend class if you are unwell or have recently travelled and need to self isolate.

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