Improve your fitness levels and get back into shape. Join me for mixed ability Live Fitness Classes from the comfort of your own home .
Live Class Timetable – all classes are 45 mins long
|DAY||TIME & CLASS||DESCRIPTION|
|Mon||2pm ChairFit||Seated dance, strength & Pilates class.|
|Tues||11am Pilates||Mixed ability standing & mat exercises.|
|Wed||2pm Zumba||Hi/low impact dance fitness class.|
|Thurs||11am HIIT Pilates||Pilates based interval training.|
£4.00 per class or £8.00 Per Week
- To book and pay for classes – paypal.me/kathiemckay
- Then – request to join my Live Class Facebook Group
- If you miss the class, you can do the replay later.
N.B. If you don’t have Facebook, but would like to experience a live class, no problem! Just contact me and let me know which class you would like access to and I’ll send you a link to the recorded version. Classes are £4.00 each and can be paid for through PayPal as mentioned above.
Fit2go Online Health & Fitness Club
You might like to join my ‘Fit2go Online Health & Fitness Club’. You will have access to a whole timetable of pre-recorded fitness classes, healthy recipes, diet plans, weekly newsletter and much more! Click here for more info: Fit2go Online Health & Fitness Club.
Community Fitness Classes
My Community Classes are currently suspended due to COVID19, please refer to my above online class options.
- Pilates in Compton Acres
Tuesday, 2 June , 9:30am at The Italian Villa
- Pilates In Westbourne
Tuesday, 2 June , 2:30pm at St Ambrose Church Hall
- Pilates In Eastcliff
Wednesday, 3 June , 11:00am at The Suncliff Hotel Fitness Studio
- Chair Based Pilates in Westbourne
Wednesday, 3 June , 2:30pm at St Ambrose Church Hall
- Pilates in Bournemouth
Thursday, 4 June , 9:30am at St Michael's Church Hall