Local Fitness Classes
Join me for regular pay-as-you-go, mixed ability, Zumba Gold and Pilates classes.
Keep in shape at home with Fit2go Online workout videos, low carb recipes, diet plans, advice & support.
Healthy Lifestyle Blog
Discover healthy recipe ideas, fitness and lifestyle tips, to improve your well being.
Boost your nutrition and weight loss with healthy products from the fit2go online shop.
Hi, I’m Kathie the founder of fit2go, for more than 20 years, I have been helping people to improve their fitness levels and lose weight through fitness classes, healthy eating and motivational advice.
My 20 plus year journey in the health and fitness industry first began in the 1990’s, when I started working for Rosemary Conley Diet and Fitness Clubs. Since then, I’ve studied and completed numerous courses in exercise and nutrition.
I originally started fit2go as a personal training business and running club in 2006. Ten years on and fit2go has evolved into a community of like-minded people looking to improve their fitness levels and general wellbeing.
My passion lies in helping people to improve their fitness levels, and achieve a sensible weight by following a healthy eating plan and an enjoyable exercise program, to create a healthier and happier lifestyle.
I look forward to helping you achieve your goals!
Providing fun, mixed ability workouts to improve your fitness and wellbeing. Including; Pilates, Yoga and Zumba.
Adapting exercises according to your needs, to suit your ability and level.
Teaching you how to fuel yourself with healthy foods and lose weight safely and effectively.
Helping to guide and support you every step of the way to meet your goals.